Getting things done with less stress

9:30AM - 1:00PM, 20 Mar 2022

Getting things done with less stress

Time:                  9.30am ‑ 1pm

CPD Value:        3 Credits

Cost:                   Member £65 + VAT | Non Member £130 + VAT

More to do, with less time to do it? Feeling increasingly stressed and under pressure?

This half day class will provide both the practical and the philosophical tools to gain perspective on daily life, to produce the required results without the accompanying stress. Looking at ways that you can clearly define what really matters and what really needs to be done. Highlighting the importance of understanding precisely what has to be achieved and to what standard. Looking at a simple method to tackle both small and large complex projects that can be implemented instantly.

Learning Outcomes:

  • Tearing up the to‑do list and making a proper plan of action
  • Knowing the importance of being able to articulate clearly what exactly needs to be done
  • The six step process for successfully tackling any task
  • Ways to tackle projects that appear overwhelming
  • Gaining perspective on work to achieve peace of mind
  • Understanding how the brain works to handle daily tasks

Presented by: Michael Astrop, Principal, Coach the Mind

Michael Alstrop.jpg
Michael Astrop

Principal Coach the Mind

Michael Astrop has been speaking, writing and coaching on communications and human behavior for the last twenty years working with a wide range of organisations from the public sector to commercial organisations and the third sector. He is a tutor for the Institute of Leadership & Management and has been working with BIGGA both locally and nationally for over six years on subjects as diverse as presentation skills and managing difficult situations, so he is well known to many greenkeepers from Scotland to Hampshire.



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