Mindful Greenkeeping for the modern age

Mindful greenkeeping for the modern age

This engaging and interactive class will introduce attendees to the practice of mindfulness and how it can be applied to all aspects of their lives. In particular we will focus on the craft of greenkeeping and the importance of balance within our lives, both on and off the course. Attendees will explore their relationships with stress and learn concrete techniques to mitigate its effects. The session wraps up with a thorough exploration of mindful leadership principles that will both engage and educate. The class will be in three sections:

Section A: Introduction to mindfulness: The first part of this class will be a basic introduction to mindfulness practice. It will cover the basics of mindfulness and how we can apply the general themes in our lives.

Section B: Myths, stories and multi tools: The second part of this class will be led by Frank Rossi. The themes explored will draw from Frank’s extensive career and from his experiences and relationships with superintendents over the years. We explore the myths and stories that surround work within our industry and also delve into stress management techniques.

Section C: Mindful leadership: The final part of the class will dive into the idea of mindful leadership. Focus will be on topics like resilience, vulnerability, humility and compassion. We will explore how a mindful approach to leadership principles ties into a more sustainable and holistic approach to greenkeeping.

Learning outcomes

• Understanding of mindfulness and how it can help in greenkeeping
• Stress management techniques
• The importance of self care
• Mindful leadership principles